I don't drink at all and I never really have been a fan of drinking at all, but recently as the prospect of university is coming up it gives me such overwhelming sense of anxiety. I've been to parties before where I've had panic attacks because of people drinking and being drunk around me. My gf is very good at knowing if something is wrong and very understandable about my position on drinking. But I'm not joking when I say I think about drink and people drinking on a daily basis and it makes my heart beat faster and palms shake and get sweaty. I don't want this to ruin my university life nor for it to get worse.
I don't want it to affect my relationship, I hate the thought of parties and I don't want my gf to not like want to take me out anywhere and for me to lose her. Ugh I hate it! I'm slowly self destructing! What do I do?
Turn on thread page Beta
Mental health with drink watch
- Thread Starter
- 18-10-2015 17:01