does anyone know any growth suppliments that make you taller am willing to try anything or any exersizes please give me links if possible.
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- Thread Starter
- 21-10-2015 21:00
- 22-10-2015 18:20
Once your growth plates have fused you will not grow any further, sorry bud but you're going to waste money on complete crap that won't work.
And even if your growth plates haven;t fused yet those supplements won't work. Your growth is determined by your genetics, and to some extent environment (malnourished children don't tend to grow to their full genetic potential). But considering you're living in a first world country and about to spend money on supplements you're highly unlikely to be malnourished.
Exercise also will not make you grow taller, it's all nonsense myths.