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Which is more beneficial? watch

    • Thread Starter

    Say I buy a packet of Strawberries. Is it better to consume them all in a day or over a period of 2-3 days? Does it still count as more than 1 of your 5 a day if you consume a packet of fruit in a day?
    I have been doing this with strawberries and blueberries and I want to know if I should not rush or I can finish them the day I buy them.
Do I go to The Streets tomorrow night?
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