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    • Thread Starter
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    Do I need to change my macros if going from full body workout to just working on abs?

    (turns out I have ulnar nerve entrapment in both elbows, and it probably isn't going to heal until it's surgically decompressed, hence my arms are kind of useless right now)
    • PS Reviewer
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    PS Reviewer
    Yes, eat less calories. You don't need as much protein either

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