I need to study fro my French exam I need to finish my book.I need to do so much things, I can't focus I think my great grandma is dying I feel like everything is falling apart I don't get on with my aunt and sister,I am stressed about school and the future.My anxiety levels are quite high now how can I calm down and get on with my tasks? I want to be an organized scheduled person but there is so much things in my head I don't know what to do anymore.I feel so distracted and fidgety I can't calm down and get my head down to work.
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I feel like a nervous wreck I cannot concentrate watch
- Thread Starter
- 25-10-2015 13:44
- Political Ambassador
- 25-10-2015 13:50
turn on music and rave for a good amount of time to get the fidgetiness out of the system
- 25-10-2015 14:02
Let the school know the trouble you're going through and this will count as extenuating circumstances. Try to forget everything for a bit and just study and think about what you're learning. If it gets too bad then you MUST notify your school and ask them for help.