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I feel like a nervous wreck I cannot concentrate watch

    • Thread Starter

    I need to study fro my French exam I need to finish my book.I need to do so much things, I can't focus I think my great grandma is dying I feel like everything is falling apart I don't get on with my aunt and sister,I am stressed about school and the future.My anxiety levels are quite high now how can I calm down and get on with my tasks? I want to be an organized scheduled person but there is so much things in my head I don't know what to do anymore.I feel so distracted and fidgety I can't calm down and get my head down to work.
    • Political Ambassador

    Political Ambassador
    turn on music and rave for a good amount of time to get the fidgetiness out of the system

    Let the school know the trouble you're going through and this will count as extenuating circumstances. Try to forget everything for a bit and just study and think about what you're learning. If it gets too bad then you MUST notify your school and ask them for help.
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