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Fitness regime for the evenings? watch

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    Ok, so I think I'm a little overweight and I want to do something about it. My school is all boys but in sixth form girls can join. Enough said, am I right? I only have some weights available and I'd prefer to do these exercises in the evening. Can I also ask when I will see results?
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    (Original post by Paladinprodigy)
    Ok, so I think I'm a little overweight and I want to do something about it. My school is all boys but in sixth form girls can join. Enough said, am I right? I only have some weights available and I'd prefer to do these exercises in the evening. Can I also ask when I will see results?
    Losing weight is about calories in vs calories out, learn about this.

    By "some weights" what do you mean exactly?

    No you can't ask when you will see results.
 
 
 
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