Hey there! Sign in to join this conversationNew here? Join for free
x Turn on thread page Beta
    Offline

    15
    ReputationRep:
    (Original post by aj styles)
    try squats, or maybe some vertical leg presses with 400lbs, should do the trik.
    I did squats today, Im finding it tricky to walk properly right now
    • Thread Starter
    Offline

    2
    ReputationRep:
    How many did you do? I get to about 40 and my knees seem to give way, probably doing them wrong then!!

    Lou
    xxx
    Offline

    11
    ReputationRep:
    (Original post by imasillynarb)
    I did squats today, Im finding it tricky to walk properly right now
    too much
    Offline

    1
    ReputationRep:
    Lol I did squats the other day at the gym and I couldn't walk yesterday, lol. It was v painful!
    Offline

    0
    ReputationRep:
    it's toooooooooooo hot for exercise
    Offline

    1
    ReputationRep:
    (Original post by Tinykates)
    it's toooooooooooo hot for exercise

    Yeh, but there's air conditioning inside the gym ...
    Offline

    0
    ReputationRep:
    (Original post by kieshaxxx)
    Yeh, but there's air conditioning inside the gym ...
    yeh and the gym is £50 a month!!!!!!!!!!!!!!!
    Offline

    2
    ReputationRep:
    (Original post by Tinykates)
    it's toooooooooooo hot for exercise
    Believe me, it's not too hot in my room. There's air-conditionning.
    Offline

    11
    ReputationRep:
    (Original post by Tinykates)
    it's toooooooooooo hot for exercise
    ture TURE TURE
    got i am boiling here!!! london is so hot today!
    • Thread Starter
    Offline

    2
    ReputationRep:
    College gyms are free! Well our one is and you are probably at uni so maybe i should shut up lol!

    Lou
    xxx
    Offline

    0
    ReputationRep:
    (Original post by shushimeng)
    ture TURE TURE
    got i am boiling here!!! london is so hot today!
    ahhhhhhhhhhhhh spelling!!!

    TRUE
    not TURE
    Offline

    15
    ReputationRep:
    (Original post by sparkly_tiara)
    How many did you do? I get to about 40 and my knees seem to give way, probably doing them wrong then!!

    Lou
    xxx
    20, but with 60kg of weight on my back...I know its not much but Ive only just started doing them
    Offline

    14
    ReputationRep:
    (Original post by shushimeng)
    ture TURE TURE
    got i am boiling here!!! london is so hot today!
    its hot in herrre, so take off all yer clothess.....
    Offline

    2
    ReputationRep:
    (Original post by Tinykates)
    yeh and the gym is £50 a month!!!!!!!!!!!!!!!
    yes and why run on some expensive, electricity consuming treadmill machine when u can run as much as u like on the ground outside :confused:
    Offline

    0
    ReputationRep:
    (Original post by imasillynarb)
    20, but with 60kg of weight on my back...I know its not much but Ive only just started doing them
    do you have before and after pics?
    Offline

    1
    ReputationRep:
    I am a member of an Esporta gym
    Offline

    11
    ReputationRep:
    (Original post by Tinykates)
    ahhhhhhhhhhhhh spelling!!!

    TRUE
    not TURE
    owow yeah what was i thinking
    well spotted
    • Thread Starter
    Offline

    2
    ReputationRep:
    Sounds more impressive than my 40 with no resistance though!

    Lou
    xxx
    Offline

    2
    ReputationRep:
    (Original post by Tinykates)
    ahhhhhhhhhhhhh spelling!!!

    TRUE
    not TURE
    stop being so pedantic
    Offline

    11
    ReputationRep:
    (Original post by iiikewldude)
    stop being so pedantic
    isn't that what u always do :rolleyes:
 
 
 
Poll
Do you like carrot cake?
Useful resources

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE

Write a reply...
Reply
Hide
Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.