Please help me stopWatch
I am addicted to porn. I want to stop, but every time I try I get sucked back in. Can anyone help me stop?
support.opendns.com/entries/46060260-FamilyShield-Router-Configuration-Instructions is free and does it via DNS - you can't visit domains it considers 'Tasteless, Proxy/Anonymizer, Sexuality, or Pornography'. Other systems will email someone if they detect attempts to view domains in their list, so you could arrange with someone to intervene if they see you trying.
Only masturbate when you actually feel horny, rather than using porn to get you horny.