clenched leg muscle Watch

CoolCavy
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#1
Report Thread starter 3 years ago
#1
when i clenched my leg muscle (not even loads just contract it slightly) why does it get like stuck? it becomes really tight and won't unclenched for a while and it really hurts anyone know why?
thanks x
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CoolCavy
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Student403
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Ugh I don't know but the same happens to me sometimes
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yasaminO_o
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I used to get that sort of cramp in my foot when I did ballet and overstreched my ankle. It felt like I was dying omg
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CoolCavy
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(Original post by Student403)
Ugh I don't know but he same happens to me sometimes
cramp buddies

(Original post by yasaminO_o)
I used to get that sort of cramp in my foot when I did ballet and overstreched my ankle. It felt like I was dying omg
yes! it properly hurts and is still sore now
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yasaminO_o
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#6
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(Original post by CoolCavy)
cramp buddies



yes! it properly hurts and is still sore now
Try stretching out your legs in the mornings and before you go to bed, it's less likely to happen if you're warmed up
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