Nausea- feel really ill, how can I get rid of it?

I woke up this morning feeling really nauseous, and have been ever since. I feel really, really sick, but Im pretty sure Im not going to be

I thought it would have passed by now but it hasnt. At first I thought it was from having an empty stomach so as soon as I got up at 7am I had some dry toast and an apple, but that didnt work

I havent got any other symptoms apart from feeling sick and being tired, I havent been drinking, taken any medication etc. And I am definitely not pregnant before anyone says that!! :p:

I dont think its a bug because I dont have an upset stomach or anything like that

How can I get rid of it? I was thinking to eat some dry crackers, but the sight/thought of food actually makes me feel worse, so I dont think I can! :s-smilie:

Sometimes I think I feel better but 5 minutes later it returns again, it sort of comes and goes in waves
Any suggestions?!

Reply 1

ForumFreak

Maybe drinking something like water or fizzy water/diet lemonade would help.

Reply 2

meepmeep

I'd suggest pop to the loo - trapped food and that bloated feeling can leave me feeling nauseous. Then try to get something a bit more substancial but starchy into your stomach - should help to settle it. Try a bowl of cereal or some pasta. Stay away from the fizzy or acidy drinks if you can - all they'll do is peturb your stomach.

Reply 3

kiss-the-rain

I suffer from Nausea a LOT.

The only things that help me are..

A cold,wet, facecloth on my neck
Ginger biscuits
mints
PEPTO BISMOL.

Reply 4

lawzer

heat!! it does that!

Reply 5

tbm

Thanks guys, I actually feel a bit better now thanks, going to uni in a bit though so Im just hoping that it doesnt return! :s-smilie:

I think Im worried Im going to be sick which is making me feel worse, but chances are I probably wont be. If you know what I mean!

Reply 6

sauce

yeah mints are godly when feeling nauseous(i do all the time!) and also just laying down and flat with your head propped and watching something funny on TV, takes your mind off,good luck=]