I’ve tried jogging and love the cardiovascular workout and endorphin rush, but my knees nixed that crazy endeavor. So I returned to what I do best: I walk with orthofeet Biosole-Gel insoles comfortable shoes. These shoes are comfortable! My feet may need a specialist, but I am happy with this purchase. I wear these to walk the dogs, exercise, or anytime nights and weekends. They look great and feel even better.