What did you eat today? (honestly please)
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300ml cold milk.
Apparently being discharged from mental health services does not mean I am now sensible enough to know I need to stick to my meal plan and have a proper breakfast and lunch. :\
However, still to come will be:
Afternoon snack: Popcorn
Dinner: Sandwich thin, spicy chicken and salad.
Night snack: Reese's peanut butter cups.
Apparently being discharged from mental health services does not mean I am now sensible enough to know I need to stick to my meal plan and have a proper breakfast and lunch. :\
However, still to come will be:
Afternoon snack: Popcorn
Dinner: Sandwich thin, spicy chicken and salad.
Night snack: Reese's peanut butter cups.
300g dates
100g pasta
250g kidney beans
200g chicken
1900 calories
100g pasta
250g kidney beans
200g chicken
1900 calories
Hey bare in mind I'm vegan :
Breakfast - ready oats made with almond milk and carob powder and an apple
Lunch - chickpea stew ( chickpeas , sweetcorn , tinned tomatoes , onions and Indian spices) , propercorn , strawberries and a nakd bar
Diner - rice , veggies ( peas , carrots , sweetcorn , broccoli) with a cauliflower sauce ( cauliflower, nutritional yeast , almond milk and turmeric ) with some more ready oats coz I can and a nakd bar
Snack - nakd nibbles ( I love nakd products haha)
And bmi 18ish I believe
Breakfast - ready oats made with almond milk and carob powder and an apple
Lunch - chickpea stew ( chickpeas , sweetcorn , tinned tomatoes , onions and Indian spices) , propercorn , strawberries and a nakd bar
Diner - rice , veggies ( peas , carrots , sweetcorn , broccoli) with a cauliflower sauce ( cauliflower, nutritional yeast , almond milk and turmeric ) with some more ready oats coz I can and a nakd bar
Snack - nakd nibbles ( I love nakd products haha)
And bmi 18ish I believe
a number nine,
a number nine large,
a number six with extra sauce,
a number seven,
two number forty-fives, one wit' cheese,
and a large soda.
a number nine large,
a number six with extra sauce,
a number seven,
two number forty-fives, one wit' cheese,
and a large soda.
Brrakfast- branflakes, blueberries, almond milk
Snack- vanilla yoghurt + strawberries
Lunch- protein bar + chopped mango
Snack- watermelon
Dinner- vegetable and quorn pasta
Bmi-16.5
Snack- vanilla yoghurt + strawberries
Lunch- protein bar + chopped mango
Snack- watermelon
Dinner- vegetable and quorn pasta
Bmi-16.5
1. Yoghurt
2. Pain aux raisins <3
3. The head of people in TSR :3
2. Pain aux raisins <3
3. The head of people in TSR :3
Cornflakes, banana (w syrup), nutella sandwich, beef roast, piece of Victoria sponge.
Posted from TSR Mobile
Posted from TSR Mobile
Wait and an after eight mint.
Posted from TSR Mobile
Posted from TSR Mobile
frusli bar, chorizo and cheese sandwich, skips (crisps), banana, orange juice, slice of lemon cake, barbecue chicken with potatoes and peas, and some maltesers.
seems like a lot but I walked 10.5 miles today so kinda needed the energy
seems like a lot but I walked 10.5 miles today so kinda needed the energy
50g of macadamias, an apple and a few prawn crackers.
Original post by z33
you wanna know what i ate?! not normal/ healthy at all but imma be completely honest with you
Spoiler
Damn I ate like a ****ing monster
hahahaOriginal post by Hapiness-
I am recovering from an eating disorder and I have forgotten what "normal" eating is.
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.
Also if you are happy to, posting your bmi would be quite helpful as well.
Thanks
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.
Also if you are happy to, posting your bmi would be quite helpful as well.
Thanks
Having had eating problems I can relate - and hope you can get on a good track! Today I had toast and a peach for breakfast, chicken soup for lunch and stir fry for dinner. I find the best thing to do is to eat healthy, because then I feel less guilty and to make your food interesting and colourful
Original post by Hapiness-
I am recovering from an eating disorder and I have forgotten what "normal" eating is.
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.
Also if you are happy to, posting your bmi would be quite helpful as well.
Thanks
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.
Also if you are happy to, posting your bmi would be quite helpful as well.
Thanks
Really happy to hear you're recovering!
I had a banana/kale/soya milk/almond/honey smoothie for breakfast, calamari and Appletiser for lunch then in between I've had some Zero Orange Lucozade but not sure what's for dinner yet. Keep it up
Southern fried chicken bap
Hazelnut chocolate bar
Tortellini with butter
3 slices of garlic bread
1L of water
(I'm so unhealthy
)
Hazelnut chocolate bar
Tortellini with butter
3 slices of garlic bread
1L of water
(I'm so unhealthy
)
Breakfast; wholemeal toast and a banana
Lunch; was out all day and didn't have time to sort a lunch time out
Tea; Made a pizza when I came home
Drinks; 1 coffee, 2 glassed of milk and about 3 litres of water
Lunch; was out all day and didn't have time to sort a lunch time out
Tea; Made a pizza when I came home
Drinks; 1 coffee, 2 glassed of milk and about 3 litres of water
For breakfast: A bowl of bran flakes, adorned with raisins and minced dried apricots, and moistened with soy milk.
For lunch: Baked beans on two slices of toast with grated cheese.
For supper: Sweet and sour tofu with rice, some miscellaneous vegetables, a couple of falafels, and a bit of chocolate tart for dessert.
I am vegetarian, and trying to cut down on dairy.
For lunch: Baked beans on two slices of toast with grated cheese.
For supper: Sweet and sour tofu with rice, some miscellaneous vegetables, a couple of falafels, and a bit of chocolate tart for dessert.
I am vegetarian, and trying to cut down on dairy.
(edited 7 years ago)
My diet is meh
-soup
-bangers and mash
-crisps
-chocolate
-water
-strawberry and banana smoothie
-soup
-bangers and mash
-crisps
-chocolate
-water
-strawberry and banana smoothie
Your mom
Spoiler
(edited 7 years ago)
Breakfast: Cheese toastie, yogurt and a glass of orange juice
Lunch: Fish, potatoes, vegetables and glass of milk
Snacks: Kitkat
Lunch: Fish, potatoes, vegetables and glass of milk
Snacks: Kitkat
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