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What did you eat today? (honestly please) watch

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    Egg & Crest Sandwich

    1 natural blueberry banana grape smoothie.

    Pasta shells, spinach & salmon with cream cheese and garlic bread.

    Lots of water.

    Omega 3 fish oil.

    Fried pig hearts in onion bbq sauce!
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    300ml cold milk.

    Apparently being discharged from mental health services does not mean I am now sensible enough to know I need to stick to my meal plan and have a proper breakfast and lunch. :\

    However, still to come will be:

    Afternoon snack: Popcorn
    Dinner: Sandwich thin, spicy chicken and salad.
    Night snack: Reese's peanut butter cups.
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    300g dates
    100g pasta
    250g kidney beans
    200g chicken

    1900 calories
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    Hey bare in mind I'm vegan :
    Breakfast - ready oats made with almond milk and carob powder and an apple
    Lunch - chickpea stew ( chickpeas , sweetcorn , tinned tomatoes , onions and Indian spices) , propercorn , strawberries and a nakd bar
    Diner - rice , veggies ( peas , carrots , sweetcorn , broccoli) with a cauliflower sauce ( cauliflower, nutritional yeast , almond milk and turmeric ) with some more ready oats coz I can and a nakd bar
    Snack - nakd nibbles ( I love nakd products haha)
    And bmi 18ish I believe
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    Community Assistant
    a number nine,
    a number nine large,
    a number six with extra sauce,
    a number seven,
    two number forty-fives, one wit' cheese,
    and a large soda.
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    Brrakfast- branflakes, blueberries, almond milk
    Snack- vanilla yoghurt + strawberries
    Lunch- protein bar + chopped mango
    Snack- watermelon
    Dinner- vegetable and quorn pasta

    Bmi-16.5
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    1. Yoghurt
    2. Pain aux raisins <3
    3. The head of people in TSR :3
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    Cornflakes, banana (w syrup), nutella sandwich, beef roast, piece of Victoria sponge.

    Posted from TSR Mobile
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    Wait and an after eight mint.

    Posted from TSR Mobile
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    frusli bar, chorizo and cheese sandwich, skips (crisps), banana, orange juice, slice of lemon cake, barbecue chicken with potatoes and peas, and some maltesers.

    seems like a lot but I walked 10.5 miles today so kinda needed the energy
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    50g of macadamias, an apple and a few prawn crackers.
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    (Original post by z33)
    you wanna know what i ate?! not normal/ healthy at all but imma be completely honest with you
    Spoiler:
    Show
    im on my period leave me alone X'D
    Damn I ate like a ****ing monster :rofl: hahaha
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    (Original post by Hapiness-)
    I am recovering from an eating disorder and I have forgotten what "normal" eating is.
    It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.

    Also if you are happy to, posting your bmi would be quite helpful as well.

    Thanks
    Having had eating problems I can relate - and hope you can get on a good track! Today I had toast and a peach for breakfast, chicken soup for lunch and stir fry for dinner. I find the best thing to do is to eat healthy, because then I feel less guilty and to make your food interesting and colourful
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    (Original post by Hapiness-)
    I am recovering from an eating disorder and I have forgotten what "normal" eating is.
    It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.

    Also if you are happy to, posting your bmi would be quite helpful as well.

    Thanks
    Really happy to hear you're recovering!
    I had a banana/kale/soya milk/almond/honey smoothie for breakfast, calamari and Appletiser for lunch then in between I've had some Zero Orange Lucozade but not sure what's for dinner yet. Keep it up
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    TSR Support Team
    Southern fried chicken bap
    Hazelnut chocolate bar

    Tortellini with butter
    3 slices of garlic bread

    1L of water

    (I'm so unhealthy )
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    Breakfast; wholemeal toast and a banana
    Lunch; was out all day and didn't have time to sort a lunch time out
    Tea; Made a pizza when I came home

    Drinks; 1 coffee, 2 glassed of milk and about 3 litres of water
    • Political Ambassador
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    - French toast with milk.
    - 5 portions of fruit: red grapes :love:, bananas, pears, apples and melon)
    - Spinach, beef and rice. :daydreaming:
    - Lots of water



    - 1 chocolate biscuit. :emo:
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    For breakfast: A bowl of bran flakes, adorned with raisins and minced dried apricots, and moistened with soy milk.
    For lunch: Baked beans on two slices of toast with grated cheese.
    For supper: Sweet and sour tofu with rice, some miscellaneous vegetables, a couple of falafels, and a bit of chocolate tart for dessert.

    I am vegetarian, and trying to cut down on dairy.
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    My diet is meh

    -soup
    -bangers and mash
    -crisps
    -chocolate
    -water
    -strawberry and banana smoothie
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    Breakfast: 2 waffles and jam
    Tea: Tesco meal deal inc. BLT, picked onion monster munch and a bottle of chocolate Yazoo
    Drinks: Coffee and cup of vimto (probably have another later)

    #UniLife :lol:
 
 
 
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