What did you eat today? (honestly please)
Scroll to see replies
Male,15, 5'11'' BMI 'slightly overweight' but I'm an athlete and have a 6 pack- my legs are genetically muscular. Accused of taking steroids by many.
breakfast
2 bowls of weetabix
cinnamon bun
bag of m&ms snack
lunch
filled pasta (serves 2 but I eat alot)
an apple
protein bar
going out for japanese tonight, getting teriyaki most likely
@OP: I cut out sugar over the summer, starting end of exams. You can eat fatty foods occasionally but sugar is simply what makes you fat. Dont starve yourself just drop the sugar
breakfast
2 bowls of weetabix
cinnamon bun
bag of m&ms snack
lunch
filled pasta (serves 2 but I eat alot)
an apple
protein bar
going out for japanese tonight, getting teriyaki most likely
@OP: I cut out sugar over the summer, starting end of exams. You can eat fatty foods occasionally but sugar is simply what makes you fat. Dont starve yourself just drop the sugar
Original post by Hapiness-
I am recovering from an eating disorder and I have forgotten what "normal" eating is.
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.
Also if you are happy to, posting your bmi would be quite helpful as well.
Thanks
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.
Also if you are happy to, posting your bmi would be quite helpful as well.
Thanks
BMI is 20.85
I recommend Brianna JackFruitson on Youtube. Try to work on gaining your metabolism back and soon you'll be good as new
I had a chocolate croissant for breakfast and some cultural foods for lunch. I recommend mostly good carbs (rice, pasta, bread, bananas)
ive ate a sausage buddy, scrambled egg and a spoonful of nutella and waiting for tea time to eat some chicken and mashed spuds and probs gravy...
if u are trying to put weight on but not be fat i recommend eating chicken and potatoes a lot but exercise to build muscle with the protein rather than fat
if u are trying to put weight on but not be fat i recommend eating chicken and potatoes a lot but exercise to build muscle with the protein rather than fat
Breakfast: 2 pieces of toast with Nutella
Lunch: Pasta with a ton of cheese
Snacks: An ice cream (bought so much ice cream on Saturday thinking it will be sunny from now on!) and Pain du chocolat
Dinner: Grilled Salmon, Spinach and Rice
A 2 litre bottle of diluted squash for the whole day (regular water makes me wanna vomit!)
Lunch: Pasta with a ton of cheese
Snacks: An ice cream (bought so much ice cream on Saturday thinking it will be sunny from now on!) and Pain du chocolat
Dinner: Grilled Salmon, Spinach and Rice
A 2 litre bottle of diluted squash for the whole day (regular water makes me wanna vomit!)
Breakfast: Toast and Nesquik
Lunch: Pasta
Dinner: indian food
Lunch: Pasta
Dinner: indian food
-yoghurt
-Mackerel fillets
-Doritos (last time hopefully)
-Chicken wings
- was about to eat veg samosa but uh... I've left them for too long in microwave - yes, I know that oven is recommended
Will eat later:
-Cereal bars
-Some cakes
Posted from TSR Mobile
-Mackerel fillets
-Doritos (last time hopefully)
-Chicken wings
- was about to eat veg samosa but uh... I've left them for too long in microwave - yes, I know that oven is recommended
Will eat later:
-Cereal bars
-Some cakes
Posted from TSR Mobile
Breakfast: Flapjack
Mid Afternoon: Costa Mango Passionfruit cooler and a vanilla frozen yoghurt from Nando's
Please don't take me as an example
Posted from TSR Mobile
Mid Afternoon: Costa Mango Passionfruit cooler and a vanilla frozen yoghurt from Nando's
Please don't take me as an example
Posted from TSR Mobile
Original post by z33
you wanna know what i ate?! not normal/ healthy at all but imma be completely honest with you
breakfast:
- 2 snickers
- 2 breakfast bars
- bowl of cheerios
lunch
- 1 cheese spread sandwich
- 1 fruitshoot (orange flavoured)
- 1 snickers
dinner
- 3 slices of pizza
- packet of skittles
- 2 cups of 7 up
other
- 4 bottles of water
- 1 pack of salted peanuts (my mouth hurts X'D)
- 1 chocolate filled donut
breakfast:
- 2 snickers
- 2 breakfast bars
- bowl of cheerios
lunch
- 1 cheese spread sandwich
- 1 fruitshoot (orange flavoured)
- 1 snickers
dinner
- 3 slices of pizza
- packet of skittles
- 2 cups of 7 up
other
- 4 bottles of water
- 1 pack of salted peanuts (my mouth hurts X'D)
- 1 chocolate filled donut
Spoiler
This is GOALS HAHA
I had a pepperoni and chicken pizza from bella Italian all to myself 😭
Posted from TSR Mobile
Posted from TSR Mobile
Original post by Mactotaur
It doesn't really matter what you eat, just how much you eat - in my opinion, I'm not qualified. I just make sure to eat at my TDEE.
I totally agree with you! but unfortunately so many people think the opposite :/
Original post by Linda J
I totally agree with you! but unfortunately so many people think the opposite :/
This is why the obesity crisis is getting out of hand.
Original post by Hapiness-
I am recovering from an eating disorder and I have forgotten what "normal" eating is.
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.
Also if you are happy to, posting your bmi would be quite helpful as well.
Thanks
It would help me if you could post your food intake for the day including meals, drinks, snacks, sweets etc so that I can see what people typically eat.
Also if you are happy to, posting your bmi would be quite helpful as well.
Thanks
Breakfast: 3 fried eggs and some toast with coffee
1st snack: load of strawberries
Lunch: chicken and rice
and that brings us to now...
Breakfast: cocopops (very large bowl) with coconut / almond milk, 2 cups of tea
Lunch: Bagel with peanut butter, pringles crisps, chocolate, 2 apples, grapes, strawberries
Dinner: Potato waffles and spaghetti (I had a craving for this), carrots, broccoli
Snacks: Vanilla yogurt, mango, lots of chocolate, some oreos, glass of almond milk
Lunch: Bagel with peanut butter, pringles crisps, chocolate, 2 apples, grapes, strawberries
Dinner: Potato waffles and spaghetti (I had a craving for this), carrots, broccoli
Snacks: Vanilla yogurt, mango, lots of chocolate, some oreos, glass of almond milk
Quick Reply
Related discussions
- Dieting
- signs of eating disorder in my little sister
- Really conscious about my health
- Edexcel A Level English Literature Paper 3: Poetry 9ET0 03 - 20 Jun 2022 [Exam Chat]
- Hsbc we 2023
- forgot to write question number in boxes :(((
- Just failed my driving test
- gyg- the gcse grind begins....
- grow your grades - year 12 journal
- Why am I constipated ?
- M&S Graduate Scheme 2024
- KCL pharmacy 2024 entry
- GYG - getting through year 12!
- My university life blog
- 2023 AS chem paper ocr
- LNAT scores and mock exams accuracy
- Getting Kathy fit again. Take II
- That student GYG :D (Chem vers)(+ dopamine detox)
- PCDA skype interview
- Social work or Mental health nursing - which is better
