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    Hello sir...I am an engineering student and i have the problem of lower back pain from about one year..all these have started after i bought a new mattress which is very spongy and gets penetrated if i am over my mattress..but there is only one thing which is that i used to masturbate daily once upon a time to relieve myself from stress because i am the topper of the class and i am always worried about maintaining the consistency in my performance and because of this i would get really stressed so later on i found masturbation as one of the remedy for my self to relieve myself from the stress...but later on i had the problem of lower back pain which is not consistent in one particular side sometimes it is on the left and sometimes on the right and of i am sitting continuously the pain gets translated over to my legs...i met a doctor as well after he took Xray it showed that my spinal cord which is composed of several units which have a fluid between these units have reduced in some areas because of which the nerves between these units are rubbed which causes the pain....please suggest me some remedy ... i am ready to quit masturbation...
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    Get your back fixed and carry on beating lad
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    Get a better mattress and hopefully the pain will go away, if not then ask your doctor about what to take for pain relief

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