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Is anyone experienced with Interpersonal therapy?? watch

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    I'm starting it next week over a period of 12 weeks I think and with medication. It seems really "to the point" and "structured" when he was explaining it. It's to try and treat my depression. Does anyone have any experience with this sort of therapy like what it involves, if it worked etc ??
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    (Original post by curiousduck)
    I'm starting it next week over a period of 12 weeks I think and with medication. It seems really "to the point" and "structured" when he was explaining it. It's to try and treat my depression. Does anyone have any experience with this sort of therapy like what it involves, if it worked etc ??
    I'd not heard of this before but it looks really interesting from the quick google I've just done! Being a limited time is possibly good too in a lot of ways, then you know if it's likely to work and things fairly quickly too and see the effects. Have you tried asking in the MHSS thread, see if anyone's had it there? Let us know how it goes, I'm curious now!
 
 
 
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