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Lose weight Watch

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    (Original post by Sanah_fx)
    Hi

    I've been on a diet for almost 3 months, but my weight from the side (love handles) isn't going away. Any suggestions on what I can do ??
    What does a typical day of eating look like for you?

    What does your current exercise program look like?
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    I was on a diet for almost a year. I haven't lost much weight, but dropped down two sizes which is great I think! What I meant is to know if you're loosing weight you should pay attention to your clothes, not to the scales.
    And what about loosing weight advice, I like fasting days. 1 fasting day per week + healthy eating on other days = -2 sizes)
 
 
 
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