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Best Trapezius workouts/exercises watch

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    Evening all,

    Any recommendations for the best 'Trap' workout aside from dumbbell/barbell shrugs?

    Working on the 'Tom Hardy' type traps as seen in Warrior and TDKR ;-)


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    Deadlifts and the Olympic lifts.
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    (Original post by 0902)
    Evening all,

    Any recommendations for the best 'Trap' workout aside from dumbbell/barbell shrugs?

    Working on the 'Tom Hardy' type traps as seen in Warrior and TDKR ;-)


    Posted from TSR Mobile
    Crossfit.

    Guaranteed ticket to snap city via 1st class.
 
 
 
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