Any recommendations for the best 'Trap' workout aside from dumbbell/barbell shrugs?
Working on the 'Tom Hardy' type traps as seen in Warrior and TDKR ;-)
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Best Trapezius workouts/exercises watch
- Thread Starter
- 31-01-2016 18:22
Offline20ReputationRep:TSR Support Team
- TSR Support Team
- 31-01-2016 18:26
Deadlifts and the Olympic lifts.
- 31-01-2016 18:41
Guaranteed ticket to snap city via 1st class.