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When to get a weightlifting belt? watch

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    What does a strong core even mean? ^Same with the 2 gringos above, I've never done ab work and just squats and I can't tell is abs would ever be a weak point in my lifting. I can see how maybe for conv DL you'd want it, other than that, doesn't seem to be a big problem.

    Also it's a bit of a fallacy that the belt is going to make your core weaker lol.
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    (Original post by redbuthotter)
    lmao. Everything is a weakpoint wigga.
    Except tech and mobility.
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    (Original post by SmashConcept)
    Except tech and mobility.
    By white boy standards perhaps.
 
 
 
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