Turn on thread page Beta

My heart pumps really fast whenever I take an exam watch

    • Thread Starter
    Offline

    5
    ReputationRep:
    It feels as if i have a gun pointing to my head... how can i stay calm?
    Offline

    22
    ReputationRep:
    That's perfectly normal, Almost Everyone feels the exact same way as you (Some people throw-up in the morning), Just Take deep breaths and maybe drink some water; assure yourself everything will be okay and once you have been going for 10 minutes or so, You're brain will get to grips with what's going on.
    All the best
    Offline

    19
    ReputationRep:
    Breath in deeply, and hold it for 5 seconds, then breath out. Repeat several times.
    Offline

    12
    ReputationRep:
    Try and count how many ceiling tiles are in the row above you, or how many people are in the row in front of you. Any sort of activity like that to put you mind at ease.
 
 
 
Poll
Is the Big Bang theory correct?
Useful resources

Study tools

Rosette

Essay expert

Learn to write like a pro with our ultimate essay guide.

Thinking about uni already?

Thinking about uni already?

See where you can apply with our uni match tool

Student chat

Ask a question

Chat to other GCSE students and get your study questions answered.

Creating

Make study resources

Create all the resources you need to get the grades.

Planner

Create your own Study Plan

Organise all your homework and exams so you never miss another deadline.

Resources by subject

From flashcards to mind maps; there's everything you need for all of your GCSE subjects.

Papers

Find past papers

100s of GCSE past papers for all your subjects at your fingertips.

Help out other students

Can you help? Study help unanswered threads

Groups associated with this forum:

View associated groups

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE

Write a reply...
Reply
Hide
Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.