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Anxiety, physical symptoms and presentations watch

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    • Thread Starter

    Does anyone here have anxiety and get physical symptoms such as feeling like you're going to be sick and stomach pain etc.? I have two presentations coming up and I'm really really anxious about them, especially because I've been feeling more ill than usual lately, for example, I keep feeling like I'm going to be sick and I'm so worn out. I have IBS too.

    Physical symptoms are very common with stress and anxiety- try desensitising yourself to stressful situations (a counsellor could help with this) before trying medication which can make things harder in the long run

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