Helloooooooo peeps
At the request of TSR CT, wise old sage TLG is back again to educate you all on mental health and get some conversations going
This time it's to raise awareness of
University Mental Health Awareness Day 2016, which - this year - takes place on Thursday 3rd March:
http://www.umhan.com/university-mental-health-day-2016.html (A word of warning about this link: it caused lots of pop-ups to appear on my computer
But do have a read if you have a good pop-up blocker
)
The theme this year is 'Heads Together': acknowledging that we all have mental health (NOT mental health problems per se but just mental health, which is also referred to sometimes as emotional health or mental/emotional wellbeing) and thus
we ALL need to be proactive in nurturing good mental health on our university campuses! There will be various conversations happening across TSR - this is just one of many - so do check out the other conversations! When I see other threads up and running, I will try and link them in this OP
Whilst my thread is primarily aimed at those who have experience of university (either as a current student or alumnus/a), SENSIBLE contribution is welcome from anyone of any age or level of study! Spam or abuse will NOT be tolerated
Here is Deyesy's mega-thread:
http://www.thestudentroom.co.uk/showthread.php?p=63149045NB. For those of you who have not seen my other threads/who don't know me: hi and welcome! I'm a mentally disabled (schizoaffective disorder, depressive type) PhD student at the University of London. My mental health blew up catastrophically whilst I was an undergrad at the University of Oxford, and sadly I have never quite recovered I have experience of mental health provision (or lack of) at three different universities.This thread is for general interest and to raise awareness - I am not able to provide tailored or medical support, since I am not a doctor! Reading this thread is NOT a substitute for appropriate medical/pharmacalogical/
psychological interventions administered by those with appropriate training. A few questions to get us all started1. What does good mental health look/feel like?
2. What might be signs that you (general use of the word you) are starting to develop poor mental health at university?
3. Do you know who to turn to, should you or a friend start to develop poor mental health whilst attending university?
4. What happens if the support I initially access is not enough/the support is not good or helpful support?
(I will write my own thoughts on the above four questions in due course.)
Thanks for reading and/or contributing! Let the fun begin