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How to get rid of OCD? watch

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    • Thread Starter
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    Any stories y'all'd like to share?
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    OCD and anxiety often go hand in hand, so I'd recommend looking into counter anxiety methods as well, cbt is something that many people find effective
    • Very Important Poster
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    I've never actually got rid of mine. To expand a bit on the above, mine lurks in the background most of the time and gets a lot worse in certain situations. But I know it's there even when I'm fine.
    • #1
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    Ive just finished therapy for my OCD. Its not completely gone but its not possible to 100% remove it.
    I still notice it but i can bring it down with a little more work now.
    It was awful before therapy and it does still play up a bit now, but no where near as much.
    It was well worth the treatment.
 
 
 
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