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best fat burning supplements? Watch

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    (Original post by kelefi)
    Thanks instead of buying supplements I increased my work to 6 days, and 1 day rest. alternating between cardio and weights on work days.
    That sounds better! Have you ever tried yoga too? It's really good for improving your breathing, general fitness (and wellbeing) and is less hard on your body than cardio so could be good to do just do yoga on one day and give those joints a rest!
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    (Original post by kelefi)
    hey all, im cutting fat, mainly to reduce my waist size by ~5 inches. anyway, along with my cardio and weights regime, and my diet, im looking to buy some supplements for losing fat faster.

    so what are the best supplements out there? my budget is under £40. stimulants are no issue with me.

    Thanks
    effedrine?
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    (Original post by clarz)
    That sounds better! Have you ever tried yoga too? It's really good for improving your breathing, general fitness (and wellbeing) and is less hard on your body than cardio so could be good to do just do yoga on one day and give those joints a rest!
    I havent tried yoga yet :O I keep forgetting to research about it!

    any good webistes that have good yoga exercises?

    thanks
 
 
 
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