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How Not to Panic in A Exam watch

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    Any tips or advice will be very useful. Thanx in advance
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    practice calming yourself down in less stressful situations, e.g. breathing exercising, grounding techniques etc and try and implement them in your exam
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    say to yourself im not gonna fail even tho you will
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    (Original post by doodle_333)
    practice calming yourself down in less stressful situations, e.g. breathing exercising, grounding techniques etc and try and implement them in your exam
    Do u think practicing taichi helps calm down ?
    thnx for the reply
    (Original post by username..1111)
    say to yourself im not gonna fail even tho you will
    Sorry this doesnt work for me
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    (Original post by Duke Glacia)
    Do u think practicing taichi helps calm down ?
    thnx for the reply


    Sorry this doesnt work for me
    I'm not an expert on taichi but I assume it includes things like body awareness, breathing techniques etc in which case yes, that would help

    practice trying to calm yourself without taichi as well so you can do so in your exam without standing up/moving around!
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    (Original post by doodle_333)
    I'm not an expert on taichi but I assume it includes things like body awareness, breathing techniques etc in which case yes, that would help

    practice trying to calm yourself without taichi as well so you can do so in your exam without standing up/moving around!
    LMAO ur right
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    Here's the best way...

    Remember that the worst thing that can happen is you fail and you can try again


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    Try to do a mock exam in the same place you're going to do the real one.

    Being in the same environment and getting a feel for it can help
 
 
 
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