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Anxiety at uni watch

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    Hi,
    I'm a first year student trying to deal with anxiety at uni, recently I've been finding it really hard to cope with managing my anxiety and panic attacks and still trying to complete uni.
    I've become so anxious and been having so many panic attacks I've hardly seen my flatmates over the past months and I find it very difficult to go into uni for my lectures
    I was wondering if anyone out there is going through the same thing or if anyone has any advice to help me?
    No one really knows I deal with anxiety so I don't really have anyone to help....
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    I'm a finalist and have been through it, especially in my first year!

    Now you've recognised your issues seek help. I'm sure there's help available at your uni

    Send me a private message if you want advice.
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    (Original post by Anonymous)
    Hi,
    I'm a first year student trying to deal with anxiety at uni, recently I've been finding it really hard to cope with managing my anxiety and panic attacks and still trying to complete uni.
    I've become so anxious and been having so many panic attacks I've hardly seen my flatmates over the past months and I find it very difficult to go into uni for my lectures
    I was wondering if anyone out there is going through the same thing or if anyone has any advice to help me?
    No one really knows I deal with anxiety so I don't really have anyone to help....
    Go to holland and barrats and get some tablets to control your anxiety and stress it WILL be over soon...what course are you doing?
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    speak to someone at university certainly, there should be counselling services and student support services
 
 
 
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