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How much do you snack?? watch

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    I worry that I snack too much I have around two sweet things a day, like giant muffins or cookies. Is that too much? I do quite a bit of exercise and eat normal/small meals otherwise.... or should I not care and just focus on more important stuff?
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    Yeah gurl if I don't eat every 30 mins I will probably faint xD
    Surprised I'm not elephantly obese :eek:
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    (Original post by z33)
    Yeah gurl if I don't eat every 30 mins I will probably faint xD
    Surprised I'm not elephantly obese :eek:
    Thanx I just worry so much
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    (Original post by spark12)
    Thanx I just worry so much
    You could have huge sweet things like strawberries *__* or plums/ peaches if you're really that worried but it's fine dw xD
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    I snack more than I eat a full blown meal due to laziness and I can't be bothered making a meal so I just snack instead
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    Yeah I snack on crisps and grapes
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    (Original post by spark12)
    I worry that I snack too much I have around two sweet things a day, like giant muffins or cookies. Is that too much? I do quite a bit of exercise and eat normal/small meals otherwise.... or should I not care and just focus on more important stuff?
    snacking's good. I read that regular calorie top ups are ideal when ur studying, instead of just 3 meals a day? That's because your sugar levels drop to really low between meals, and in fact studying takes a lot of energy. I try to eat carb type stuff between meals because I don't concentrate when I'm hungry and fruit is great I love it but it doesn't fill the hungry gap?. But yeah I eat giant cookies etc who doesn't! I eat those energy type bars too.
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    (Original post by MsDynamite)
    snacking's good. I read that regular calorie top ups are ideal when ur studying, instead of just 3 meals a day? That's because your sugar levels drop to really low between meals, and in fact studying takes a lot of energy. I try to eat carb type stuff between meals because I don't concentrate when I'm hungry and fruit is great I love it but it doesn't fill the hungry gap?. But yeah I eat giant cookies etc who doesn't! I eat those energy type bars too.
    Thanks that's really helpful!
 
 
 
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