I want to a faster and longer runner, and look thin...
Are there any videos you absolutely recommend or anything else in particular?
Loosing weight and building endurance? Watch
- Thread Starter
- 20-03-2016 03:08
- 20-03-2016 03:15
Yes, lots of low fat, high protein food and lots of walking.
- 20-03-2016 03:24
- 20-03-2016 03:27
Just a diet and excercise plan that happens to work for me.