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Reverse sleep pattern Watch

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    I'm up all night does anyone else suffer from the same problem?
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    Just going to choose some cool music.
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    Why don't you get back into bed?
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    I ve been having that problem although I ve now slept from 2pm till now so it's progress I suppose.
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    (Original post by claireestelle)
    I ve been having that problem although I ve now slept from 2pm till now so it's progress I suppose.


    The past week I've been up all night its turning into a real nightmare. I can't go to work and I've got none of my essay done my brain is con fuddled.
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    (Original post by Thomb)
    The past week I've been up all night its turning into a real nightmare. I can't go to work and I've got none of my essay done my brain is con fuddled.
    Do you sleep during the day at all?
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    (Original post by claireestelle)
    Do you sleep during the day at all?
    That's the thing I feel absolutely shattered and sleep all day.
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    (Original post by Thomb)
    That's the thing I feel absolutely shattered and sleep all day.
    I m not suggesting this definetly works but if you can stay up all day by using caffeine then going to bed at a semi reasonable time then you might be able to reset your sleep pattern.
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    (Original post by claireestelle)
    I m not suggesting this definetly works but if you can stay up all day by using caffeine then going to bed at a semi reasonable time then you might be able to reset your sleep pattern.
    I've done that a few times it works for a while then i just fall back into the old pattern. Tbh it feels really weird staying up all day and I start too hallucinate.

    You say you got up at 2 am does that effect your day?
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    Join the club. I sleep from like 5am or 6 to 1pm. Gap year life. Resitting too so i just revise during thr silent night.
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    (Original post by Lawbringer)
    Join the club. I sleep from like 5am or 6 to 1pm. Gap year life. Resitting too so i just revise during thr silent night.
    I'd like to be more productive but I just feel manic, my brain is working overtime yet my body just feels as though its half asleep.
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    (Original post by Thomb)
    I've done that a few times it works for a while then i just fall back into the old pattern. Tbh it feels really weird staying up all day and I start too hallucinate.

    You say you got up at 2 am does that effect your day?
    Well apart from really wanting a coffee I feel like I could try and stay up till 8pm or so, I wouldn't say I feel brilliant though.
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    (Original post by Thomb)




    I'm up all night does anyone else suffer from the same problem?
    Hello. I hope you get a good sleep ! All will be fine.
    Best of luck !
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    I don't actually have anything to do. I've finished writing an article.
    And I'm getting really hungry.

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    (Original post by claireestelle)
    Well apart from really wanting a coffee I feel like I could try and stay up till 8pm or so, I wouldn't say I feel brilliant though.

    Does it interfere with your normal day?

    (Original post by Vlad83)
    Hello. I hope you get a good sleep ! All will be fine.
    Best of luck !

    Thanks
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    (Original post by Thomb)
    I'd like to be more productive but I just feel manic, my brain is working overtime yet my body just feels as though its half asleep.
    Oh yeah i think that means your kind of new to it. Happens to me when i fix pattern and then break it then being awake past 1 means i cant really focus on intense tasks but afterafter a few days it goes back to normal lol

    If your on pc get off it. I use phone which messes up typing but helps me focus less on it and more on studying. On pc i cant spend all night just watching stuff or playing games.
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    (Original post by Thomb)
    Does it interfere with your normal day?
    Not massively
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    (Original post by BWV1007)
    I don't actually have anything to do. I've finished writing an article.
    And I'm getting really hungry.

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    You have awoken my sleeping stomach. It is now demaning me to feed it lol. I always get hungry at night haha
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    (Original post by Lawbringer)
    Oh yeah i think that means your kind of new to it. Happens to me when i fix pattern and then break it then being awake past 1 means i cant really focus on intense tasks but afterafter a few days it goes back to normal lol

    If your on pc get off it. I use phone which messes up typing but helps me focus less on it and more on studying. On pc i cant spend all night just watching stuff or playing games.

    I am on my pc I can't tear myself away from it.

    I was pretty normal sleep wise a while back now I'm real messed up I've got deadlines to meet and essays to get in and its all going to pot.
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    (Original post by claireestelle)
    Not massively

    That's good. I'm all at sea.
 
 
 
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