Thought long and hard about posting this but seeing as I'm at the end of my tether, I thought a bit of outside help might be good.
Ok, I started seeing my ex at 17and he didn't really have many good friends and had been bullied a lot and worshipped me. (I was new to the school and had always been a complete nobody).
By the second year of 6th form I'd pretty much lost all friends due to the fact I was so close to him, and he became extremely jealous whenever I did anything without him (arguments, telling me what to wear, threatening me and other people, violence). Of course I stayed with him thinking he'd grow out of it and we were 'in love' and anyway, I had nobody else to turn to.
Uni was a disaster, I couldn't cope being away from him and had no idea how to make new friends (not that he'd make it easy for me anyway, threatening phonecalls etc) and I ended up dropping out while his life took off in uni, I'm convinced this is due to the fact I did everything in th 2 years we were together to make sure he was ok, at the depriment of my own confidence.
Eventually, after I dropped out and went to work, I broke up with him after a huge public fight. A few months later we got close again, started hanging around, but not in a romantic sense (stupid mistake on my part, I know).
New uni, hate it. Started seeing a bloke I really really like and we're perfect for each other, and relationship is SO much less stressful. Last week, over a year after ex and I broke up, my bf gets an email from him - a Casefile of everything bad I've ever done, and every romantic thing I'd ever said to him while going out (not that I can think of anything bad I've done to him apart from possibly leading him on a bit after we'd broken up).
My bf deleted it without reading but I can see a distance has appeared between us (who can blame him) and I'm worried this might put a strain on our relationship (he lives in coventry, I'm in Brighton for uni/cardiff home).
What do I do about it? It really feels like the last straw (this is the most recent in a string of weird things my ex has done, including hacking into email/ebay/bank accounts and turning up randomly for fights).
I'm tempted to ignore it, not respond in any way as he's expecting, but I can't help feel down at how evil he's being. My parents hate him and would happily approach him, but I'm scared of the reaction.
Could really use some advice as this is the last thing I need at the moment, what with uni being bad and having had some big issues within my family to deal with.