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Why do I feel so ashamed of myself? Watch

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    I cannot look at myself in the mirror and in the eye especially.I see nothing positive about myself I feel ugly,stupid,worthless,scared,con fused and sad.I feel ashamed of my appearance,my personality, my abilities and pretty much everything.I feel a bit sad for a couple of months.What can I do not to feel this way I just cannot see or say anything positive how can I change that?
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    Ask yourself why, and try and change it?
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    (Original post by Maria1812)
    I cannot look at myself in the mirror and in the eye especially.I see nothing positive about myself I feel ugly,stupid,worthless,scared,con fused and sad.I feel ashamed of my appearance,my personality, my abilities and pretty much everything.I feel a bit sad for a couple of months.What can I do not to feel this way I just cannot see or say anything positive how can I change that?
    Ask yourself why you feel that way. However you have to be rational and logical. don't say you feel this way because you are stupid, even though deep down you know you are not. Find the true reason as to why you feel this way. Evaluate yourself and your life, your environment and your peers until you come to an conclusion.
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    (Original post by tailred)
    Ask yourself why you feel that way. However you have to be rational and logical. don't say you feel this way because you are stupid, even though deep down you know you are not. Find the true reason as to why you feel this way. Evaluate yourself and your life, your environment and your peers until you come to an conclusion.
    ok thank you.
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    (Original post by Maria1812)
    I cannot look at myself in the mirror and in the eye especially.I see nothing positive about myself I feel ugly,stupid,worthless,scared,con fused and sad.I feel ashamed of my appearance,my personality, my abilities and pretty much everything.I feel a bit sad for a couple of months.What can I do not to feel this way I just cannot see or say anything positive how can I change that?
    You need a hug.

    :hugs:
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    (Original post by Maria1812)
    I cannot look at myself in the mirror and in the eye especially.I see nothing positive about myself I feel ugly,stupid,worthless,scared,con fused and sad.I feel ashamed of my appearance,my personality, my abilities and pretty much everything.I feel a bit sad for a couple of months.What can I do not to feel this way I just cannot see or say anything positive how can I change that?
    I 100% feel you, was gonna make a similar thread like this.
 
 
 
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