If someone is really badly stressing you out and to stop yourself from liek punching a wall what would be your immidiate remedy, and slow breathes does not work!
If someone is really badly stressing you out and to stop yourself from liek punching a wall what would be your immidiate remedy, and slow breathes does not work!
Perhaps you ought to look for a less immediate remedy as well. It's not natural to feel like punching a wall.
If someone is really badly stressing you out and to stop yourself from liek punching a wall what would be your immidiate remedy, and slow breathes does not work!
I have a punch bag which I beat up if I am really stressed. Try jumping up and down untill you are out of breath because then you will focus on that and not you being stress. Oh yes and drink tea.
You're not worth the tears. You're not worth the heartache. I don't know why I give you the time. You're not worth the pain. You're not worth the emptiness. I don't know why I wish you were mine.
Sorry, but consider that quote STOLEN. I r such having that quote as my MSN name for a while.
i go the gym if i'm stressed about guys or i've argued with someone- i'm sure they could monitor how well my relationships are going by working out how many times a week i go. or sometimes i just go for a run outside if i can't be bothered finding all my gym gear, getting there etc. the best one i ever did was boxercise, got quite scary at how violently i was punching whilst thinking of every guy whose ever messed me around
if it's exam stress i have a hot bath and pamper myself a bit, do a facial, do my nails etc.
If someone is really badly stressing you out and to stop yourself from liek punching a wall what would be your immidiate remedy, and slow breathes does not work!
Ultimate Chill Out Ibiza.
Radox Bath.
If you can get an extension cable so you can put the two together - HAPPY DAYS
he's my brother!!! hes come home from uni and is a dj and is loud and used to getting his only way and has no care for girls who have instrumental exams in a few days!
If someone is really badly stressing you out and to stop yourself from liek punching a wall what would be your immidiate remedy, and slow breathes does not work!
I always go and immerse myself in final fantasy 10, it always calms me down, unless I am playing blitzball and the computer keeps cheating.