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I just broke a 4 month long attempt to quit smoking AMA Watch

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    And also give me advice to help me to avoid succumbing to them again.
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    (Original post by Anonymous)
    And also give me advice to help me to avoid succumbing to them again.
    did you use patches or an e-cig or anything like that? I want to quit smoking. I think I am going to start next week.
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    Well done for keeping clean for that long. my advice is stay away from the triggers which cause you to smoke, identify it and try to avoid it and do something else instead of reaching for a cig... hmm
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    Don't be sad, the '70s were a different time.
 
 
 
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