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    Hey guys,
    I have this problem. When I'm quite anxious or stressed I tend to shake to the point where I can't focus because of the shaking. It's super annoying. It's as if my body is preparing to run or go on a marathon. I was told, apparently it is the'flight response', adrenaline shock mode my body's gone into. How do I stop this? Any thoughts, it's super distracting.
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    see a doctor but dont ask awesome genius
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    #1

    The same thing happens to me i wish i knew why, it is acc shaking rn and i think it is due to anxiety but not sure :/
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    take a break, have a kitkat
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    This happens to me to in anxious situations... in tests, interviews and presentations - ruins my life
    Take deep breaths in and out
    • Thread Starter
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    Lol, thanks for your responses everyone x
    Feeling better after taking a break. I needed to remove my mind off things.
 
 
 
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