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This video is cool and I don't know why [6] watch

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    just lifting heavy on a crappy bench in a power rack next to a wall with holes in brb
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    Nice bodies
    Nice stomach bounce
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    (Original post by serah.exe)
    This video is cooler. Goals :daydreaming:
    what. the. ****. is. this. doing. in. my. thread. about. westside
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    STRONG. They're in great shape too.

    Round is a great shape.
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    People just don't appreciate a good video I guess.

    Talk all the **** you want but honestly where would we be without belt squats, reverse hypers, pendulum waves and speciality bars :nn:
 
 
 
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