I can't quite explain it other than at this very moment I feel like I'm going crazy and wondering if others get this? I think it's a culmination of things from stress, depression, fear worry. Big fear over an STI at the moment (although told it should be fine by STI doctor). I also get lots of crazy intrusive thought which promote huge intense worry in me. Exams coming up also. Just lately I cannot relax and as I type I am feeling really intensely full of anxiety, I am not even sure why. How can I relax?