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    So i was wondering, what is the average recommended hours a teenager should sleep for?
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    about 8 hours is the recommended sleepy bye byes time for teenagers.
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    (Original post by MockingJay-)
    So i was wondering, what is the average recommended hours a teenager should sleep for?
    To answer the question in the title.

    I go to sleep at 10pm, wake up at 3am.

    But it varies.

    2nd question, I would say minimum of 7 hours.

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