I have quite severe depression.
I've isolated myself (I shouldn't have, but that's how I cope when things are really bad), as dealing with people, even general conversations, can be incredibly draining.
The only problem is, I worry about how other people feel, but I feel I can't cope/help with them, does anyone ever get that?
My partner has been feeling down recently. It's been longer than a day/2 (he usually is fine after an hour) but it's been quite long. He says all he needs is a hug, and to chat, but I feel really selfish because I know that's what he needs, but I feel to depressed to do something that simple.
Any advice? I feel really bad that I'm treating him like this
Get going with the all day revision thread