I was supposed to meet with my progression coach today but she was a quite late, and while I knew exactly where she was I didn't know when I'd be seen, so I just panicked. I really wanted to leave, but the last thing I need is to get a disciplinary. I feel so out of control today and I can't stand it. It took everything in me not to walk out of a class today because I felt like I was being let down by my group and I had no control over my work because of it. I haven't felt quite like this since before going onto the citalopram. I've been on the edge of a meltdown all day so I'm happy to be home now. I really don't know what's going on with me atm. A lot more came back to me today, and I remembered I had a real problem with paranoia and I'm worried that's coming back and I just haven't noticed