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So nervous I'm ill?! Anyone else? watch

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    I`m so nervous. I am being ill before class, thinking about my exam and looking at past papers. I`ve always good good grades but lately i have started getting lower grades.

    I have also been having nightmares about getting an un graded paper.

    Is anyone feeling like this, any advice?
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    Maybe try the use of CBT/NLP/mantras and self-coaching a la: 'I've succeeded before. I'm hard working and capable. I will succeed again!'
 
 
 
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