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story of every guy that goes to the gym Watch

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    lold hard
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    Feels when for me it was the 4 plate deadlift
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    Already achieved all of the lifting ones, have had offers from girls but staying single out of choice. Given that I actually had to work for the lifts it's definitely not the GF one for me :lol:
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    1 plate is 20kg right?
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    (Original post by Mentally)
    1 plate is 20kg right?
    Yup, 20kg or 45lbs.
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    In that case probably the squat.
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    (Original post by Mentally)
    In that case probably the squat.
    The squat and deadlift I got very quickly, almost instantly with the deadlift actually. The bench and OHP were a different story, my pushing strength has always sucked :lol:
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    The gym is my girlfriend :love:
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    (Original post by WoodyMKC)
    The squat and deadlift I got very quickly, almost instantly with the deadlift actually. The bench and OHP were a different story, my pushing strength has always sucked :lol:
    Yh I find deadlift really easy, I reckon I can get to 4 plates in a year.
    My squat is soo bad ... let me put it this way, I can always bench what I can squat but I cant always squat what I can bench. Its probably cause of the every-day-Chest-Bicep-day marathon back in 6th form with the occasional abs workout. Though luckily my squats are catching up
 
 
 
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