Training your body to not require sleep... Watch

Laomedeia
Badges: 21
#1
Report Thread starter 3 years ago
#1
I'm not looking to join the army or anything, but what is involved in getting your body to need less sleep? I suffer from insomnia which often leaves me tired during the day. I feel I could benefit from such training unless theres more to it than I imagine.
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Blackstarr
Badges: 20
#2
Report 3 years ago
#2
Yes you can, classical and operant conditioning

You can get your body to do anything these days providing you train it accordingly.
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Laomedeia
Badges: 21
#3
Report Thread starter 3 years ago
#3
(Original post by Blackstarr)
Yes you can, classical and operant conditioning

You can get your body to do anything these days providing you train it accordingly.
Care to explain what you mean? As in what does classical operant involve?
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