I am an adult who is having trouble with all the stress i'm getting from revision, does anyone know some good stress reliving activities?!?!?!?!?!?!?!?!?
- Thread Starter
- 05-05-2016 10:20
- 06-05-2016 23:05
Cool it with the punctuation and capslock and you might chill a bit more. Take frequent breaks and do something you find fun.
- 06-05-2016 23:35
Yoga and meditation
Raw chocolate which is made of coconut oil, maple syrup and Cacao is fantastic for lowering stress levels.