I've been smoking since i was young, i need them at the moment to help me though my exams, but i'd like to go to uni smoke free.
Any advice on how to quit.
Quitting smoking Watch
- Thread Starter
- 12-05-2016 03:55
- 12-05-2016 04:05
- 12-05-2016 04:19
I went cold turkey and barely slept for 6 weeks, but that was in 2010 when e-cigs weren't really around(I wish they were as I tried one once via someone promoting them who flogged me a disposable one but they weren't readily available).
More than anything a lot of willpower is required. I'd recommend vaping rather than patches so you still get that feeling of smoking something, I found the patches gave me a permanent head rush.