oh, and also, since i use this thread as a sort of personal log, today we had our first good outing. good in a relative since that is. But it was really enjoyable, we were gooing quite fast and yet it felt quite easy to put the work down, really enjoyed it.
this is my favourite part of the day.....the few hours before i have to think about going to bed, when i get sad again cos i know my next conscious moments will be ones where i'm incredibly tired.