There is a medicine which eliviates the problem of smelling f**ts, go to the chemist and say your grandma has really bad flactulance i think it £6 a bottle it gets rid of them and you can keep eating the chicken.
I cant do that on a regular basis though because I will get mercury poisoning, and I need regular protein.
you will only start to show signs of mild murcury poisoning after 3-4 months. and even then you have to eat it every day, 3 meals a day. if it was unsafe they would never market it.
i did this for a project at uni, thats where the validity comes from
Not really. I eat Morningstar Farms Chik'n nuggets, and they're $4.00 (£2.00) a box. I think that's a bit more than regular chicken nuggets, but as they're a lot healthier, it's worth it (and it's not like a former chicken-addict-turned-vegetarian has much choice). I've not tried Quorn, so I don't know about that.
And I would advise against any "chicken" strips, as those were flavorless rubbery crap.
They're at least worth a try. Most of the brands taste the same (eg, Boca is really similar to Morningstar Farms).
I've been eating chicken for 6 days per week following my gym workouts because I need the protein. But I've noticed a distinct change in the frequency and smellyness of my farts. They are now SO BAD that they burn the insides of the nostrils of anyone within a six foot radius!
Also, I get frequent stomach pains. The only food item that has changed in my diet is the chicken. But I need the protein it provides.
What should I do?
This might sound harsh of me, but dont eat the chicken...perhaps?!
Stop eating the chicken would be my suggestion, eat it less frequently or cut it out completely- if you're worried about calories in eggs just eat the whites and they shouldn't make your farts stink if you don't have them too much. Steak is also a good source of protein, the most important thing as others have said is variety, but also to make sure you have a balanced diet- chicken for 6 days out of every 7 will not give you the nutrients that you need esp. if you're working out too.
It would be best to eat your portion of protein with vegetables- if you don't want potatoes, then spinach is 11 calories for 28g- you prob need about 100g for a portion and you can serve it with garlic which is very healthy for your heart too other very low cal vegetables are celery (you cna boil this too- completely changes the taste, cauliflower, broccolli, and courgettes aren't too bad boiled with a few slices of lemon.
you will only start to show signs of mild murcury poisoning after 3-4 months. and even then you have to eat it every day, 3 meals a day. if it was unsafe they would never market it.
i did this for a project at uni, thats where the validity comes from
damn. I hate coflicting advice
Segat1
I don't think I've ever done an unsmelly fart.
I used to have farts which smelt of a pot pouri and a gentle summer sunset.
Now they smell like a badger's bell end.
shady lane
Eat fish and seafood instead of chicken. Also, have you tried lean pork or turkey mince?
Wont turky have a similar effect with it being poultry?