5 portions of fruit and veg a day

Watch
This discussion is closed.
AT82
Badges: 0
Rep:
?
#1
Report Thread starter 16 years ago
#1
Sometimes I get about 8 portions a day, others I get 2-3, will this equal out to 5?
0
horrorboy
Badges: 0
Rep:
?
#2
Report 16 years ago
#2
(Original post by amazingtrade)
Sometimes I get about 8 portions a day, others I get 2-3, will this equal out to 5?
yea thats fine, ive not eaten a piece of fruit for about a month
0
Kiesha
Badges: 1
Rep:
?
#3
Report 16 years ago
#3
(Original post by horrorboy)
yea thats fine, ive not eaten a piece of fruit for about a month
:eek:
0
edufly
Badges: 0
Rep:
?
#4
Report 16 years ago
#4
(Original post by horrorboy)
yea thats fine, ive not eaten a piece of fruit for about a month

you may not live another month
0
John Paul Jones
Badges: 0
Rep:
?
#5
Report 16 years ago
#5
(Original post by amazingtrade)
Sometimes I get about 8 portions a day, others I get 2-3, will this equal out to 5?
why do I smile
at people who I'd much rather kick in the eye


you're sig is completely wrong
0
AT82
Badges: 0
Rep:
?
#6
Report Thread starter 16 years ago
#6
You should eat your fruit, they help your body fight dieseses like cancer and more minor ones.

The doctors say 5 a day. I think I ma on that target, but the doctors don't say drink 1 litre of Pepsi max a day
0
Kiesha
Badges: 1
Rep:
?
#7
Report 16 years ago
#7
(Original post by John Paul Jones)
why do I smile
at people who I'd much rather kick in the eye


you're sig is completely wrong
I thought that too, but I think he meant it to be hence the ""
0
Cate
Badges: 1
Rep:
?
#8
Report 16 years ago
#8
(Original post by amazingtrade)
Sometimes I get about 8 portions a day, others I get 2-3, will this equal out to 5?
Yeah, as long as you don't eat 2-3 more often than you eat about 8.
0
AT82
Badges: 0
Rep:
?
#9
Report Thread starter 16 years ago
#9
(Original post by John Paul Jones)
why do I smile
at people who I'd much rather kick in the eye


you're sig is completely wrong
Its two songs mixed in one, I know it should *I will* but since when I have been able to write a sentance?
0
mc_watson87
Badges: 18
Rep:
?
#10
Report 16 years ago
#10
(Original post by amazingtrade)
Sometimes I get about 8 portions a day, others I get 2-3, will this equal out to 5?
Yeah that shud be ok.

I have about 1 a day, and that wud be a glass of orange juice...addicted to the stuff.
0
John Paul Jones
Badges: 0
Rep:
?
#11
Report 16 years ago
#11
(Original post by amazingtrade)
Its so songs mixed in one, I know it should *I will* but since when I have been able to write a sentance?

hahahaha - is it an amalgamation of 'Heaven Knows...' and 'Ask' ??
0
Sarky
Badges: 18
Rep:
?
#12
Report 16 years ago
#12
I should eat much more fruit/veg than i do. I should also drink more water.
0
AT82
Badges: 0
Rep:
?
#13
Report Thread starter 16 years ago
#13
(Original post by Cate)
Yeah, as long as you don't eat 2-3 more often than you eat about 8.
Thats a good point actually, it depends what I have for dinner, some times it can be typical northen fish and chips, other times its mash potoes, new potatoes, carrots, unions, pees, brococli so it can be very healthy. I try and drink a bit of apple juice, orange and pineapple juice each day too.
0
tis_me_lord
Badges: 14
#14
Report 16 years ago
#14
For Gods sake, you won't die because you don't eat enough fruit. I eat about 30 pieces of fruit a day, it makes up for me hating vegetables. You'll be fine AT, don't you worry.
0
AT82
Badges: 0
Rep:
?
#15
Report Thread starter 16 years ago
#15
(Original post by John Paul Jones)
hahahaha - is it an amalgamation of 'Heaven Knows...' and 'Ask' ??
The second song is "Still Ill" I think, the Iron Brige Morrisey refers to in that song is only 15/20 minutes walk away from me.
0
Kiesha
Badges: 1
Rep:
?
#16
Report 16 years ago
#16
(Original post by amazingtrade)
Thats a good point actually, it depends what I have for dinner, some times it can be typical northen fish and chips, other times its mash potoes, new potatoes, carrots, unions, pees, brococli so it can be very healthy. I try and drink a bit of apple juice, orange and pineapple juice each day too.
But remember, a glass of fruit juice can only be counted as a portion once in the day. So if you drink 5 glasses it doesn't count as the 5 portions etc...
0
AT82
Badges: 0
Rep:
?
#17
Report Thread starter 16 years ago
#17
(Original post by kieshaxxx)
But remember, a glass of fruit juice can only be counted as a portion once in the day. So if you drink 5 glasses it doesn't count as the 5 portions etc...
Yeah but I thought that was for each type. So 5 glasses of orange juice and 5 glasses of apple juice will be 2 portions right? PS I don't drink that much and I know that would be highly accidic/sugary if I did.
0
tis_me_lord
Badges: 14
#18
Report 16 years ago
#18
Phew, all this fruit talk has made me want some blackjacks and strongbow. That's a combination i much prefer to any 5 pieces of fruit.
0
Muse
Badges: 13
Rep:
?
#19
Report 16 years ago
#19
(Original post by kieshaxxx)
But remember, a glass of fruit juice can only be counted as a portion once in the day. So if you drink 5 glasses it doesn't count as the 5 portions etc...
At least the nanny state has got through to someone!
0
edufly
Badges: 0
Rep:
?
#20
Report 16 years ago
#20
(Original post by tis_me_lord)
Phew, all this fruit talk has made me want some blackjacks and strongbow. That's a combination i much prefer to any 5 pieces of fruit.

toffee apples
0
X
new posts
Back
to top
Latest
My Feed

See more of what you like on
The Student Room

You can personalise what you see on TSR. Tell us a little about yourself to get started.

Personalise

How are you feeling ahead of results day?

Very Confident (2)
12.5%
Confident (5)
31.25%
Indifferent (0)
0%
Unsure (6)
37.5%
Worried (3)
18.75%

Watched Threads

View All