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    I'm very skinny but I have some stomach fat I'd like to get rid of.

    Any ideas?
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    Cardio. It's impossible to target fat in one specific area of your body as you only lose fat all over your body through cardio - e.g. running, swimming.
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    CORE exercises. They'll get you a 6 pack in return for your patience.
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    I have the same problem regarding stomach fat, its more a beer belly. as I will be at home for summer I will eat healthier and have proper meals in addition to doing cardio. I'm getting a stand for my punching bag and an spinning bike and gonna blitz it over the summer.
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    (Original post by shawn_o1)
    CORE exercises. They'll get you a 6 pack in return for your patience.
    How long's it take to get a 6 pack?
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    (Original post by shawn_o1)
    CORE exercises. They'll get you a 6 pack in return for your patience.
    (Original post by similarBlank)
    How long's it take to get a 6 pack?
    This is not true... look up what I said if you don't believe me.

    Abs exercises will only develop your core strength and endurance - it won't really help you get toned.

    Do whatever you want at the end of the day you'll see lol.
 
 
 
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