I am 16 years old and I would consider myself quite fit as i train swimming quite a lot (7 times a week) and also compete a good amount. The thing i find quite weird is that my resting heart rate usually hovers around 95, while most of my friends have a resting heart rate of about 70. Should i be concerned or not really? Thanks for any help!
Resting Heart Rate over 90 Watch
- Thread Starter
- 12-06-2016 20:36
- 12-06-2016 20:39
No. It's unusual but not dangerous. You might be less fit than you think, or measuring your heart rate might make you nervous.