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Home workouts watch

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    What workouts could you do at home?
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    sit ups
    crunches
    bicycle crunches
    sumo squats
    squats
    running on the spot for 1 minute
    reach throughs
    there is loads
    i have this app on my iphone called sworkit its really could you can also choose how long you want to work out for and what you want to concentrate on i suggest you try it if you want to workout at home
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    (Original post by Elleee1234)
    sit ups
    crunches
    bicycle crunches
    sumo squats
    squats
    running on the spot for 1 minute
    reach throughs
    there is loads
    i have this app on my iphone called sworkit its really could you can also choose how long you want to work out for and what you want to concentrate on i suggest you try it if you want to workout at home
    Thank you so much
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    You can do everything at home with the right equipment, be a little more specific, do you want bodyweight excercises or do you have dumbells or what?
 
 
 
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