Have you ever taken a cheat day too far? What's the most you've eaten?
Here's how a recent cheat day of mine went down:
Breakfast: Tea, 2 toasts, fried egg, beans, 2 hash browns.
Breakfast part 2: Tea, 8 digestive biscuits, chocolate croissant.
Snack: 2 packets of crisps, flake chocolate bar, Tea.
Lunch: McDonald's - Big Mac meal, Mozzarella dippers, McFlurry.
Dinner: Spaghetti Bolognese, 3 pieces of garlic bread, diet coke (obv).
After dinner snack: Tea, slice of chocolate fudge cake, 5 digestives.
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Your ULTIMATE cheat day! watch
- Thread Starter
- 17-06-2016 18:03
- 17-06-2016 18:17
As someone who's gained a bit of weight (around a stone...) over the exam period (I snack like crazy revising...), I am limiting my intake to around 1,200-1,300 calories a day. My ultimate cheat day would be the following;
Breakfast - Full english (minus mushrooms and black pudding) with extra crispy bacon and a bagel.
2nd Breakfast - Cereal with yogurt
Elevencies - Cheese toastie
Lunch - Toast with scrambled egg and beans with a little brown sauce mixed in
Afternoon Tea - Fish and chips
Dinner - Full rack of rubs with chunky crispy chips and BBQ sauce with a corn on the cop on the side SMOTHERED in butter followed by chocolate fudge cake and ice cream.
Supper - Cheese burger and chips!
ULTIMATE FOOD DAY!